Work out with a friend

My wife and I agree on so many things. We like the same food, movies, and music. One thing we could never agree upon was exercise. We never clicked with a couples exercise, until we found padel ball. We like to play padel ball 1 or 2 times per week—usually together with my wife's parents. It's fun!

Find a sport disguised as an exercise

We finish the hour of gameplay with a wonderful feeling. We just got a cardio working, while also having fun playing a sport. We don't play competitively or keep score. We lightly follow the rules and prioritize active gameplay over rules. No stopping or score keeping delays.

We go out there and run around as much as possible. It's normally a 2v2 game, but I like to play as a single for extra cardio workout.