The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating

Challenges conventional dieting and mainstream medical advice. The author uses interesting analogies to encourage a different ways of thinking about a high fat diet. The book challenges mainstream thinking about health and nutrition — and makes a case for keto. The author describes the book as “investigative journalist.” Note that the author is a creative writer. I believe his style of writing may be challenging for people who are new to english. Read a sample first!